The most common allergy symptoms are observed, we can, sneezing, watery eyes and runny nose. Sometimes there is coughing, too. Of course there are many medications to relieve the symptoms of allergy, but sometimes you may need extra help to get rid of. Why does not our body an extra boost in the battle with allergies?
First, you should add the garlic and onion in the list of drugs taken. Well, do not smell good, this is true, but they have a very important roleQuercitin substance, which is also a compound used to treat allergies. Fortunately, we can offer pharmaceutical garlic pills, which include the best parts of garlic without unpleasant smell. So you can just ask the pharmacist about it. Still, the addition of garlic and onions to clear your food can reduce your allergic reactions.
The most common non-iodized salt is another natural remedy for a runny nose and watery eyes. You can wash your noseBy gargling with a saline solution or with your throat. There are many techniques for cleaning of the nasal passages, and basically two types of solutions are used: isotonic and hyper-tonic. The hyper-tonic solution, a drying effect on the nasal passage. The best salt to use pickling salt, because it contains no additives such as release agents. For the isotonic solution, you need a liter of water (tap water boiled for a few minutes to make it truly sterile), 1 teaspoonSalt and baking powder 1 teaspoon (Note: Baking powder is unacceptable as a substitute for baking soda). For a hyper-tonic solution that you can use only two or three times more salty. The temperature of the solution should be close to body temperature. The market offers a variety of devices for washing the nasal passage from traditional neti pots in electrical equipment available in pharmacies.
Maintain the right humidity around you, even reduce the symptoms ofAllergy. Can be combined with aromatherapy with eucalyptus oil. However, you should be careful and very small quantities first evaporator. Used in this way, eucalyptus oil advantageous for frequent sneezing, coughing, hay fever, sinusitis and respiratory problems that can be caused by allergies. Other useful oils are thyme, lavender and pine. It can be used singly or in mixtures. The most important thing to remember, but their use inmoderate amounts and with moderate frequency.
The three methods of natural relief from allergic symptoms are of course only a small part of what we do in general make life easier with allergies. If you hesitate, even with them, then explore further in search of food and materials, minimizing the impact of aid allergies.
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